100g of 요구르트 contains 40 calories (kcal), 1g protein, 9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1 g
01.224
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
1.0
protein
9.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in 요구르트?
요구르트 contains 40 kcal per 100g.
Is 요구르트 ultra-processed?
요구르트 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purified water, other fructose, oligosaccharide, mixed formula 3.68% (Netherlands), glucose, fragrance 1, fragrance 2, sucralose (sweetened), lactic acid strain (over 50 billion CFU/bottle)
Category
Other Servings
Related lists
English