Corn Flakes

by Kellogg's

270 grams

8801083672700 · opf

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100g of Corn Flakes contains 389 calories (kcal), 8g protein, 80.6g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 8.3 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 8 g

011.719.538.9

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

8.0

protein

80.6

carbs

2.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%

Nutrient	Amount	Level
Energy	389 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	80.6g
Sugars	8.3g	moderate
Fibre	4.6g
Protein	8g
Salt	1.3g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 389 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 3 (processed).

Ingredients

corn (91%), sugar, salt, vitamins (vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate), minerals (iron, zinc oxide)

Other Servings

100g 1 serving (1 serving (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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