Light Tuna Flakes in oll (Can)
8801075012606 · opf
100g of Light Tuna Flakes in oll (Can) contains 153 calories (kcal), 19g protein, 1g carbs and 8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.67.719
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
19.0
protein
1.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 3%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | ? | |
| Fibre | 2g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Light Tuna Flakes in oll (Can)?
Light Tuna Flakes in oll (Can) contains 153 kcal per 100g.
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