Light Tuna Flakes in oll (Can)

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100g of Light Tuna Flakes in oll (Can) contains 153 calories (kcal), 19g protein, 1g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 19 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
153
kcal
19.0
protein
1.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 50% Carbs 3% Fat 47%
NutrientAmountLevel
Energy153 kcal
Fat8gmoderate
Saturated1glow
Carbs1g
Sugars?
Fibre2g
Protein19g
Salt1gmoderate

Common Questions

How many calories are in Light Tuna Flakes in oll (Can)?
Light Tuna Flakes in oll (Can) contains 153 kcal per 100g.

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