Changgu

by Samyang

4.05 oz (115 g)

8801073310759 · opf

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100g of Changgu contains 533 calories (kcal), 6g protein, 64.9g carbs and 26.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 13.5 g

01.5510

EnergyHigh calorie density 533 kcal

0150400800

SugarSome sugar 15.1 g

0522.545

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 6 g

01626.753.3

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Calculate by serving size

Quantity

Serving

533

kcal

6.0

protein

64.9

carbs

26.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%

Nutrient	Amount	Level
Energy	533 kcal
Fat	26.7g	high
Saturated	13.5g	high
Carbs	64.9g
Sugars	15.1g	moderate
Fibre	3.3g
Protein	6g
Salt	0.5g	moderate

Common Questions

How many calories are in Changgu?

Changgu contains 533 kcal per 100g.

Is Changgu ultra-processed?

Changgu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT FLOUR 59%, PALM OIL 24%, WHITE SUGAR 14%, STARCH SYRUP, SALT, SESAME SEED, NUTMEG POWDER, OLIGOSACCHARIDE, ACACIA HONEY, SMOKE FLAVOR, CINNAMON POWDER, BISCUIT FLAVOR.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1/4 package 30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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