100g of Soft Cheese Cake contains 329 calories (kcal), 5.7g protein, 55.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.1 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 329 kcal
0150400800
ProteinLow protein 5.7 g
09.916.432.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
5.7
protein
55.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 55.7g | |
| Sugars | 27.1g | high |
| Fibre | 0g | |
| Protein | 5.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Soft Cheese Cake?
Soft Cheese Cake contains 329 kcal per 100g.
Is Soft Cheese Cake ultra-processed?
Soft Cheese Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Whole Eggs, Shortening (Soybean Oil, Propylene Glycol Esters of Fatty Acids, Mono - and Diglycerides, Soy Lecithin), D-Sorbitol SPC Solution, Cream Cheese (Milk, Cream, Salt), Locust Bean Gum, Starter Culture, Emulsifier Blend (Water, Fructose Syrup, Mono - and Diglycerides, Propylene Glycol, Sucrose Esters of Fatty Acids, Polysorbate 60, Sorbitan Esters of Fatty Acids, Propylene Glycol Esters of Fatty Acids), Whipped Topping Mix (Water, Palm Oil, Coconut Oil, Palm Stearin Oil, Mixed Tocopherols, Cream, Carrageenan, Hydrogenated Coconut Oil, Milk, Skim Milk Powder, Sucrose Esters of Fatty Acids, Soy Lecithin, Potassium Phosphate, Mono - and Diglycerides, Artificial Flavor, Milk Fat, Nonfat Milk Solids, Canola Oil, Xanthan Gum), Milk, Baking Powder, Glucono Delta-Lactone, Sodium Bicarbonate, Rice Flour, Acidity Regulator and Stabilizer (Sodium Acetate, Acetic Acid, Dextrin, Mono - and Diglycerides, Konjac Powder, Licorice Extract Powder), Artificial Flavor. CONTAINS: EGG, MILK, SOYBEAN, WHEAT.
Category
Other Servings
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