100g of Real Soft Cheese cake contains 314 calories (kcal), 5.7g protein, 52.9g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 34.3 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 5.7 g
09.415.731.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
5.7
protein
52.9
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 52.9g | |
| Sugars | 34.3g | high |
| Fibre | 2.9g | |
| Protein | 5.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Real Soft Cheese cake?
Real Soft Cheese cake contains 314 kcal per 100g.
Category
Other Servings
Related lists
English
Français