Luncheon meat
340 g
8801052025087 · opf
100g of Luncheon meat contains 273 calories (kcal), 10.9g protein, 5.5g carbs and 21.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.9 g
08.213.627.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
10.9
protein
5.5
carbs
21.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 8%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 21.8g | high |
| Saturated | 8.2g | high |
| Carbs | 5.5g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 10.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Luncheon meat?
Luncheon meat contains 273 kcal per 100g.
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