100g of Panko Breadcrumbs contains 400 calories (kcal), 13.3g protein, 76.7g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 13.3 g
0122040
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
76.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 76.7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Panko Breadcrumbs?
Panko Breadcrumbs contains 400 kcal per 100g.
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