Sempio, braised black beans in soy sauce

by Sempio
70 g
8801005306898 · opf
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100g of Sempio, braised black beans in soy sauce contains 286 calories (kcal), 18.6g protein, 38.6g carbs and 5.7g fat.

Beans & legumes

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.3 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.6 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
286
kcal
18.6
protein
38.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 55% Fat 18%
NutrientAmountLevel
Energy286 kcal
Fat5.7gmoderate
Saturated1.4glow
Carbs38.6g
Sugars24.3ghigh
Fibre0g
Protein18.6g
Salt3.2ghigh

Common Questions

How many calories are in Sempio, braised black beans in soy sauce?
Sempio, braised black beans in soy sauce contains 286 kcal per 100g.
Is Sempio, braised black beans in soy sauce ultra-processed?
Sempio, braised black beans in soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Black beans, sesame, polyglycitol syrup, soy sauce(defatted soybean, wheat, high fructose corn syrup, salt), sugar, fermented soy extract, modified starch, hydrolyzed wheat gluten, grapefruit seed extract, yeast extract.

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Beans & legumes

Other Servings

100g 1 serving (1 CAN (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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