Pangasius fillets
8733591513353 · opf
100g of Pangasius fillets contains 44 calories (kcal), 8.9g protein, 0.5g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 8.9 g
01.32.28.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
8.9
protein
0.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pangasius fillets?
Pangasius fillets contains 44 kcal per 100g.
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