100g of Sasam crunch contains 491 calories (kcal), 8.7g protein, 55g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
EnergyHigh calorie density 491 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 8.7 g
014.724.649.1
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
491
kcal
8.7
protein
55.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 25g | high |
| Saturated | 3.4g | moderate |
| Carbs | 55g | |
| Sugars | 42g | high |
| Fibre | 8.6g | |
| Protein | 8.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sasam crunch?
Sasam crunch contains 491 kcal per 100g.
Ingredients
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Category
Other Servings
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