100g of Yoghurt naturel contains 44 calories (kcal), 4.5g protein, 2.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.5 g
01.32.24.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
4.5
protein
2.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 41%
Carbs 22%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.3g | low |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt naturel?
Yoghurt naturel contains 44 kcal per 100g.
Is Yoghurt naturel ultra-processed?
Yoghurt naturel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
halfvolle YOGHURT, MELKEIWIT
Category
Other Servings
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