Sambal Oelek

by Windmill, Windmill Oriental Foods

200g

8728200404009 · opf

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100g of Sambal Oelek contains 45 calories (kcal), 2g protein, 3g carbs and 1.5g fat.

Other

Negative

per 100 g

SaltHigh salt 11.3 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 2 g

01.32.34.5

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 45 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

3.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 24% Carbs 36% Fat 40%

Nutrient	Amount	Level
Energy	45 kcal
Fat	1.5g	low
Saturated	0.5g	low
Carbs	3g
Sugars	2.5g	low
Fibre	?
Protein	2g
Salt	11.3g	high

Common Questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 45 kcal per 100g.

Is Sambal Oelek ultra-processed?

Sambal Oelek is NOVA group 3 (processed).

Ingredients

Chilischoten 86%, Salz, Säureregulatoren: E260, E330, Konservierungsstoff: E211

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)