Witte Spelt Bollen

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100g of Witte Spelt Bollen contains 282 calories (kcal), 11.7g protein, 38.8g carbs and 7.9g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
SaltSome salt 1 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
FibreSource of fibre 4.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
282
kcal
11.7
protein
38.8
carbs
7.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 57% Fat 26%
NutrientAmountLevel
Energy282 kcal
Fat7.9gmoderate
Saturated1.5glow
Carbs38.8g
Sugars6.5gmoderate
Fibre4.5g
Protein11.7g
Salt1gmoderate

Common Questions

How many calories are in Witte Spelt Bollen?
Witte Spelt Bollen contains 282 kcal per 100g.