100g of Echte bakkersspeculaas contains 512 calories (kcal), 5.8g protein, 71.2g carbs and 22.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.1 g
0522.545
Saturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 512 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.8 g
015.425.651.2
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
512
kcal
5.8
protein
71.2
carbs
22.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 22.1g | high |
| Saturated | 8.9g | high |
| Carbs | 71.2g | |
| Sugars | 33.1g | high |
| Fibre | 1.5g | |
| Protein | 5.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Echte bakkersspeculaas?
Echte bakkersspeculaas contains 512 kcal per 100g.
Is Echte bakkersspeculaas ultra-processed?
Echte bakkersspeculaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tarwebloem, suiker, plantaardige olièn (palm-, raapzaad-), specerijen (kaneel, nootmuskaat, Kruidnagel, piment, gember, koriander, foelie, kardemom), rijsmiddelen: natriumbicarbonaat, dinatriumpyrofosfaat, zout, invertsuikerstroop,
Category
Other Servings
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