100g of Croutons contains 459 calories (kcal), 9g protein, 72g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 459 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 9 g
013.82345.9
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
459
kcal
9.0
protein
72.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.2g | high |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croutons?
Croutons contains 459 kcal per 100g.
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