100g of Minestrone Dry Packet Soup contains 22 calories (kcal), 0.8g protein, 4.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 0.8 g
00.71.12.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.8
protein
4.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 4.2g | |
| Sugars | 1.5g | low |
| Fibre | 0.5g | |
| Protein | 0.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Minestrone Dry Packet Soup?
Minestrone Dry Packet Soup contains 22 kcal per 100g.
Is Minestrone Dry Packet Soup ultra-processed?
Minestrone Dry Packet Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasta (20.9%) (durum WHEAT semolina WHEAT flour), starch, tomato puree powder* (12%), sugar, carrots (7.4%), iodised salt, yeast extract, sav cabbage (3.1%), salt, leek* (2.4%), peas* (1.7%), potassium chloride, CELERIAC, onions, palm fat, spices', herbs, lemon juice powder (maltodextrin, lemon juice), flavourings, colour (paprika extract), smoke flavouring.
Category
Other Servings
Related lists
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