100g of Yogurt contains 239 calories (kcal), 2.8g protein, 42.3g carbs and 7g fat.
Negative
per 100 gSugarHigh sugar 22.5 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 2.8 g
07.21223.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
239
kcal
2.8
protein
42.3
carbs
7.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 7g | moderate |
| Saturated | 5.6g | high |
| Carbs | 42.3g | |
| Sugars | 22.5g | high |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 239 kcal per 100g.
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