pretzels

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100g of pretzels contains 475 calories (kcal), 6.2g protein, 70.1g carbs and 18.6g fat.

Negative

per 100 g
SugarHigh sugar 45.8 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 12 g
EnergyHigh calorie density 475 kcal
ProteinLow protein 6.2 g
FibreLow fibre 1.2 g

Calculate by serving size

Quantity
Serving
475
kcal
6.2
protein
70.1
carbs
18.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy475 kcal
Fat18.6ghigh
Saturated10ghigh
Carbs70.1g
Sugars45.8ghigh
Fibre1.2g
Protein6.2g
Salt12ghigh

Common Questions

How many calories are in pretzels?
pretzels contains 475 kcal per 100g.

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