100g of Blumenkoh-Gratin mit Kartoffeln contains 111 calories (kcal), 5.9g protein, 9.7g carbs and 5.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
03.35.611.1
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
5.9
protein
9.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 9.7g | |
| Sugars | 3.3g | low |
| Fibre | 1.4g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Blumenkoh-Gratin mit Kartoffeln?
Blumenkoh-Gratin mit Kartoffeln contains 111 kcal per 100g.
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