100g of Käse-Spätzle contains 122 calories (kcal), 4.3g protein, 18.4g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 4.3 g
03.66.112.2
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
4.3
protein
18.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 18.4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | ? |
Common Questions
How many calories are in Käse-Spätzle?
Käse-Spätzle contains 122 kcal per 100g.
Is Käse-Spätzle ultra-processed?
Käse-Spätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78 % Eierspätzle (65 % HARTWEIZENGRIESS, EIER, Speisesalz), Schmelzkäsepulver (5,8 % KÄSE, MOLKENERZEUGNIS), Palmöl, Maltodextrin, 2 % Zwiebeln, jodiertes Speisesalz, Aromen, Zucker, Hefeextrakt, Glukosesirup, MILCHEIWEISS, Sonnenblumenöl, Speisesalz, Knoblauch, Stärke, Kurkuma, Farbstoff Paprikaextrakt.
Category
Other Servings
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