100g of Whey Protein Shake contains 387 calories (kcal), 77g protein, 4.4g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 387 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 77 g
011.619.377
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
77.0
protein
4.4
carbs
6.7
fat
Nutrition Facts per 100g
Protein 80%
Carbs 4%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.4g | |
| Sugars | 1.2g | low |
| Fibre | 0.2g | |
| Protein | 77g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whey Protein Shake?
Whey Protein Shake contains 387 kcal per 100g.
Is Whey Protein Shake ultra-processed?
Whey Protein Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acids. Ingredients/ingrediënten: (EN): Whey protein concentrate (milk), natural flavor, thickener: xanthan gum, coloring: beetroot, sea salt, emulsifier: lecithin, sweetener: sucralose, sweetener: steviol glycosides from stevia. (NL): Wei eiwit concentraat (melk), natuurlijk aroma, verdikkingsmiddel: xanthaangom, kleurstof: rode biet, zeezout, emulgator: lecithine, zoetstof: sucralose, zoetstof: steviolglycosiden uit stevia. Allergens/Allergenen: (EN): Contains milk. May contain gluten, eggs, fish, peanuts, and soy. (NL): Bevat melk. Kan tton
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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