100g of crunchy muesli contains 436 calories (kcal), 22g protein, 38g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
013.121.843.6
FibreHigh fibre 20 g
03620
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
22.0
protein
38.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 39%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 38g | |
| Sugars | 2.4g | low |
| Fibre | 20g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in crunchy muesli?
crunchy muesli contains 436 kcal per 100g.
Is crunchy muesli ultra-processed?
crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine complet 45%, Fibres de racine de chicorée 18%, Protéine de blé 15%, Huile de tournesol 9%, Amandes 6%, Gluten de blé 3%, Farine de riz 2%, Épices spéculoos 2%, Antioxydant: extrait riche en tocophérols
Category
Other Servings
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