100g of Holie's Granola protein amandel speculaas contains 462 calories (kcal), 20g protein, 28g carbs and 27g fat.
Negative
per 100 gEnergyHigh calorie density 462 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
013.923.146.2
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
20.0
protein
28.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 26%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 27g | high |
| Saturated | 4.9g | moderate |
| Carbs | 28g | |
| Sugars | 3.4g | low |
| Fibre | 14g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Holie's Granola protein amandel speculaas?
Holie's Granola protein amandel speculaas contains 462 kcal per 100g.
Is Holie's Granola protein amandel speculaas ultra-processed?
Holie's Granola protein amandel speculaas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SOJAVLOKKEN 21%, Zonnebloempitten 19%, VOLKOREN GERSTVLOKKEN 11%, VOLKOREN HAVERVLOKKEN 11%, VOLKOREN SPELTVLOKKEN 11%, PINDAKAAS (100% PINDA) 8%, Cichoreiwortelvezel 7%, AMANDELEN 6%, Speculaaskruiden 3%, Kokosvlokken 3%. Kan rogge, cashew, hazelnoot en pecannoot bevatten.
Category
Other Servings
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