Holie's Granola protein amandel speculaas

by Holie's
350 g
8721161523246 · opf
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100g of Holie's Granola protein amandel speculaas contains 462 calories (kcal), 20g protein, 28g carbs and 27g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 462 kcal
Saturated fatSome saturated fat 4.9 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 14 g
ProcessingUnprocessed
SugarLow sugar 3.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
462
kcal
20.0
protein
28.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 26% Fat 56%
NutrientAmountLevel
Energy462 kcal
Fat27ghigh
Saturated4.9gmoderate
Carbs28g
Sugars3.4glow
Fibre14g
Protein20g
Salt0glow

Common Questions

How many calories are in Holie's Granola protein amandel speculaas?
Holie's Granola protein amandel speculaas contains 462 kcal per 100g.
Is Holie's Granola protein amandel speculaas ultra-processed?
Holie's Granola protein amandel speculaas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SOJAVLOKKEN 21%, Zonnebloempitten 19%, VOLKOREN GERSTVLOKKEN 11%, VOLKOREN HAVERVLOKKEN 11%, VOLKOREN SPELTVLOKKEN 11%, PINDAKAAS (100% PINDA) 8%, Cichoreiwortelvezel 7%, AMANDELEN 6%, Speculaaskruiden 3%, Kokosvlokken 3%. Kan rogge, cashew, hazelnoot en pecannoot bevatten.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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