100g of Crunchy bar contains 469 calories (kcal), 22.6g protein, 17.9g carbs and 28.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 22.6 g
014.123.546.9
FibreHigh fibre 23.7 g
03623.7
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
22.6
protein
17.9
carbs
28.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 17%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 28.8g | high |
| Saturated | 3.3g | moderate |
| Carbs | 17.9g | |
| Sugars | 3.7g | low |
| Fibre | 23.7g | |
| Protein | 22.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy bar?
Crunchy bar contains 469 kcal per 100g.
Is Crunchy bar ultra-processed?
Crunchy bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cichoreiwortelvezel 18,8%, TARWE-EIWIT 13,2%, Pompoenpitten 10,8%, Volkoren SPELTMEEL 10,4%, Zonnebloemolie 9,8%, Volkoren SPELTVLOKKEN 8,4%, Lijnzaad 8,0%, Water 7,3%, AMANDELMEEL 6,2%, Zonnebloempitten 5,0%, Kaneel 1,6%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda, soja, melk en hazelnoot bevatten.
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