100g of Shawarma contains 130 calories (kcal), 22g protein, 6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.96.522
FibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
22.0
protein
6.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 72%
Carbs 20%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Shawarma?
Shawarma contains 130 kcal per 100g.
Is Shawarma ultra-processed?
Shawarma is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, plant protein (soy, wheat) (16%), soy flour, wheat flour, corn starch, flavourings (contains mustard), spices, barley malt, yeast extract, salt, vitamin B12.
Category
Other Servings
Related lists
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