100g of Kofta Mix contains 86 calories (kcal), 4.8g protein, 2.2g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 4.8 g
02.64.38.6
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
4.8
protein
2.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 11%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 2.2g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kofta Mix?
Kofta Mix contains 86 kcal per 100g.
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