100g of Upfront Oats (Appel Kaneel) contains 404 calories (kcal), 24.3g protein, 45.7g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 14.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 24.3 g
012.120.240.4
FibreHigh fibre 8.7 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
24.3
protein
45.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 47%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.3g | high |
| Carbs | 45.7g | |
| Sugars | 14.3g | moderate |
| Fibre | 8.7g | |
| Protein | 24.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Upfront Oats (Appel Kaneel)?
Upfront Oats (Appel Kaneel) contains 404 kcal per 100g.
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