100g of Kaas Puntjes contains 237 calories (kcal), 11g protein, 10g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.111.923.7
Calculate by serving size
Quantity
Serving
237
kcal
11.0
protein
10.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 16%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 17g | moderate |
| Saturated | 12g | high |
| Carbs | 10g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Kaas Puntjes?
Kaas Puntjes contains 237 kcal per 100g.
Is Kaas Puntjes ultra-processed?
Kaas Puntjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kaas, water, weipoeder, boter, melk eiwitten, emulgerende zouten (E331), zuurteregelaar (E330), stabilisator (E407).
Category
Other Servings
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