100g of Plant Based Lamb Kofta Mix contains 202 calories (kcal), 11g protein, 11g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.110.120.2
FibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
202
kcal
11.0
protein
11.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 20%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.2g | high |
| Carbs | 11g | |
| Sugars | ? | |
| Fibre | 6g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plant Based Lamb Kofta Mix?
Plant Based Lamb Kofta Mix contains 202 kcal per 100g.
Is Plant Based Lamb Kofta Mix ultra-processed?
Plant Based Lamb Kofta Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, plantaardige eiwitten (SOJA, erwt) (14%), geraffineerd kokosvet, geraffineerde koolzaadolie, verdikkingsmiddel (methylcellulose), maltodextrine, specerijen, aroma's, zout, gekarameliseerde perensapconcentraat, aardappelvlokken, rijsmiddel (natriumwaterstofcarbonaat), kleurstof (bietenrood), frambozensap, vitamine B3, vitamine B6, vitamine B12, ijzer, zink. Allergenen: Kan ook glutenbevattende granden, lupine, selderij en mosterd bevatten.
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