100g of Beef Mince contains 176 calories (kcal), 11g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.38.817.6
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
11.0
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 12g | moderate |
| Saturated | 7g | high |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Beef Mince?
Beef Mince contains 176 kcal per 100g.
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