Sierra leone

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100g of Sierra leone contains 619 calories (kcal), 9.2g protein, 20.1g carbs and 52g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 31 g
EnergyHigh calorie density 619 kcal
SugarSome sugar 14.9 g
ProteinLow protein 9.2 g

Positive

per 100 g
FibreHigh fibre 17 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
619
kcal
9.2
protein
20.1
carbs
52.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 14% Fat 80%
NutrientAmountLevel
Energy619 kcal
Fat52ghigh
Saturated31ghigh
Carbs20.1g
Sugars14.9gmoderate
Fibre17g
Protein9.2g
Salt0.2glow

Common Questions

How many calories are in Sierra leone?
Sierra leone contains 619 kcal per 100g.

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