Bloemkool tortilla (volkoren)

by No fairytales
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100g of Bloemkool tortilla (volkoren) contains 255 calories (kcal), 7.3g protein, 43g carbs and 3.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 255 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreHigh fibre 7.5 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
255
kcal
7.3
protein
43.0
carbs
3.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy255 kcal
Fat3.7gmoderate
Saturated0.6glow
Carbs43g
Sugars1.6glow
Fibre7.5g
Protein7.3g
Salt0.7gmoderate

Common Questions

How many calories are in Bloemkool tortilla (volkoren)?
Bloemkool tortilla (volkoren) contains 255 kcal per 100g.
Is Bloemkool tortilla (volkoren) ultra-processed?
Bloemkool tortilla (volkoren) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkoren Bloemkooltortilla / Tortilla complète au chou-fleur NL Ingrediënten: Volkoren TARWEMEEL (49%), Groenten (47%): bloemkool (44%), wortel (3%), glycerol, TARWE-EIWIT, raapzaadolie, rijsmiddel (E500), voedingszuur (appelzuur, ascorbinezuur), emulgatoren (E415, E471), linzenbloem, conserveermiddel (E202), zout, FR Ingrédients: FARINE DE BLÉ complet (49%), légumes (47%): chou-fleur (44%), carotte (3%), glycérol, PROTÉINES DE BLÉ, huile de colza, poudre à lever (E500), acidifiant alimentaire (acide maliqu acide ascorbique), émulsifiants (E415, E471), farine de fèves, conservateur (E202), sel, Gemiddelde voedingswaarde / Valeurs nutritionnelles moyennes Energie/Energie Vetten/Matières grasses Waarvan verzadigd/ dont acides gras saturés Koolhydraten/Glucides waarvan suikers/ Per/Pour 100 g Portie / Portion 993 kJ /

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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