100g of Wafer Rolls contains 490 calories (kcal), 5.5g protein, 65g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.5 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 5.5 g
014.724.549
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
490
kcal
5.5
protein
65.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 24g | high |
| Saturated | 17g | high |
| Carbs | 65g | |
| Sugars | 43.5g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafer Rolls?
Wafer Rolls contains 490 kcal per 100g.
Is Wafer Rolls ultra-processed?
Wafer Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Füllung 65% (Palmöl, Zucker, Molkenpulver, fettarmes Kakaopulver (11%), Emulgator (Sojalecithin), Aroma, Laktose, Konservierungsmittel (Sorbinsäure), Salz); Waffel 35% (Weizenmehl, Zucker, Molkenpulver, Palmöl, natürliche Farbe, Karamell, Emulgator (Sojalecithin)).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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