Mac and cheese

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100g of Mac and cheese contains 232 calories (kcal), 4.7g protein, 29g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 232 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
232
kcal
4.7
protein
29.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 50% Fat 42%
NutrientAmountLevel
Energy232 kcal
Fat11gmoderate
Saturated2.4gmoderate
Carbs29g
Sugars2.7glow
Fibre?
Protein4.7g
Salt0.7gmoderate

Common Questions

How many calories are in Mac and cheese?
Mac and cheese contains 232 kcal per 100g.

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