Soba noodles
8720604470086 · opf
100g of Soba noodles contains 343 calories (kcal), 12g protein, 68g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
FibreSource of fibre 4.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
68.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 68g | |
| Sugars | 1.2g | low |
| Fibre | 4.3g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Soba noodles?
Soba noodles contains 343 kcal per 100g.
Category
Other Servings
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