100g of Edamame bonen contains 126 calories (kcal), 10.6g protein, 2.2g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 10.6 g
03.86.312.6
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
10.6
protein
2.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 2.2g | |
| Sugars | 1.8g | low |
| Fibre | 4.8g | |
| Protein | 10.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Edamame bonen?
Edamame bonen contains 126 kcal per 100g.
Is Edamame bonen ultra-processed?
Edamame bonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Edamame bonen (sojabonen), water, verstevigingsmiddel (calciumchloride"), zeezout.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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