100g of Mexicaanse bonenschotel contains 62 calories (kcal), 3.5g protein, 9g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 3.5 g
01.93.16.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.5
protein
9.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 67%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 9g | |
| Sugars | 2.6g | low |
| Fibre | 4.1g | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mexicaanse bonenschotel?
Mexicaanse bonenschotel contains 62 kcal per 100g.
Is Mexicaanse bonenschotel ultra-processed?
Mexicaanse bonenschotel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kidneybonen (32%), groenten in wisselende verhoudingen 28% (rode paprika, mais, ui, groene paprika), water, tomatenpuree, maiszetmeel, natuurlijke aroma's, zeezout.
Category
Other Servings
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