Hak Asperges (165 Gram)

by Hak
280 g
8720600371103 · opf
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100g of Hak Asperges (165 Gram) contains 13 calories (kcal), 1.4g protein, 1.2g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.4 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 1.4 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 13 kcal

Calculate by serving size

Quantity
Serving
13
kcal
1.4
protein
1.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 46% Fat 0%
NutrientAmountLevel
Energy13 kcal
Fat0glow
Saturated0glow
Carbs1.2g
Sugars0.7glow
Fibre1.4g
Protein1.4g
Salt0.4gmoderate

Common Questions

How many calories are in Hak Asperges (165 Gram)?
Hak Asperges (165 Gram) contains 13 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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