100g of Grünkohl contains 28 calories (kcal), 2.4g protein, 2.4g carbs and 0.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 2.4 g
00.81.42.8
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
2.4
protein
2.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 39%
Carbs 39%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | 3.5g | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 28 kcal per 100g.
Is Grünkohl ultra-processed?
Grünkohl is NOVA group 3 (processed).
Ingredients
Grünkohl, Wasser, Salz
Category
Other Servings
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