100g of Protein shake contains 59 calories (kcal), 10g protein, 4g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 10 g
01.8310
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
10.0
protein
4.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 28%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein shake?
Protein shake contains 59 kcal per 100g.
Is Protein shake ultra-processed?
Protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Magere MELK (69%), water, MELKeiwit (8,8%), stabilisatoren: natriumpolyfosfaten , cellulose, cellulose gom, carrageen; aroma, zout, zoetstof: sucralose, kleurstof: carotenen.
Category
Other Servings
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