100g of Coconut milk contains 172 calories (kcal), 1g protein, 3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 1 g
05.28.617.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
1.0
protein
3.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 7%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 17g | moderate |
| Saturated | 17g | high |
| Carbs | 3g | |
| Sugars | 2.1g | low |
| Fibre | 0.5g | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 172 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kokosnootextract (76%), water, stabilisator (E466), emulgator (E435)
Category
Other Servings
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