100g of Ontvette Ham contains 114 calories (kcal), 23g protein, 0.8g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
03.45.723
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
23.0
protein
0.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 81%
Carbs 3%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Ontvette Ham?
Ontvette Ham contains 114 kcal per 100g.
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