100g of Zalm contains 206 calories (kcal), 20g protein, 0.8g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.210.320.6
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
206
kcal
20.0
protein
0.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 2%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zalm?
Zalm contains 206 kcal per 100g.
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