100g of Orzo contains 358 calories (kcal), 12g protein, 73g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.935.8
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
12.0
protein
73.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 73g | |
| Sugars | 3.7g | low |
| Fibre | 3.1g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 358 kcal per 100g.
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