Multigrain porridge

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100g of Multigrain porridge contains 361 calories (kcal), 12.6g protein, 60.8g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
FibreHigh fibre 9.6 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
361
kcal
12.6
protein
60.8
carbs
5.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy361 kcal
Fat5.4gmoderate
Saturated0.9glow
Carbs60.8g
Sugars1.1glow
Fibre9.6g
Protein12.6g
Salt1.1gmoderate

Common Questions

How many calories are in Multigrain porridge?
Multigrain porridge contains 361 kcal per 100g.