100g of Croûtons contains 386 calories (kcal), 12g protein, 71g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.338.6
FibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
12.0
protein
71.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71g | |
| Sugars | 5.4g | moderate |
| Fibre | 5.1g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Croûtons?
Croûtons contains 386 kcal per 100g.
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