Berry porridge

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100g of Berry porridge contains 366 calories (kcal), 13.1g protein, 57.8g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 13.1 g
FibreHigh fibre 10.8 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
366
kcal
13.1
protein
57.8
carbs
6.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy366 kcal
Fat6.7gmoderate
Saturated1.2glow
Carbs57.8g
Sugars3glow
Fibre10.8g
Protein13.1g
Salt?

Common Questions

How many calories are in Berry porridge?
Berry porridge contains 366 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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