Muesli with nuts and seeds

by Picnic
500 g
8720326043384 · opf
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100g of Muesli with nuts and seeds contains 429 calories (kcal), 14.9g protein, 45.8g carbs and 18.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 429 kcal
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinSource of protein 14.9 g
FibreHigh fibre 9.9 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
429
kcal
14.9
protein
45.8
carbs
18.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 44% Fat 41%
NutrientAmountLevel
Energy429 kcal
Fat18.5ghigh
Saturated2.4gmoderate
Carbs45.8g
Sugars2.1glow
Fibre9.9g
Protein14.9g
Salt0glow

Common Questions

How many calories are in Muesli with nuts and seeds?
Muesli with nuts and seeds contains 429 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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